I’m Emily.


I love eating delicious food, swear a lot, and aim to open a global
conversation about the power of telling the truth, and doing something both with and about
those truths. I support people worldwide to accept themselves and their lives,
to improve their family’s emotional health trajectories, and to positively influence their communities
through congruent, honest, out-loud living.

Major transformation does not need to move at a glacial pace;
we have the power to create dramatic and enduring change in ourselves and in our world now.

The work I do is designed to support you in transforming yourself
from a person who thinks about living life authentically
into a person who actually lives life authentically.

I’m here to guide you in becoming both mindful and internally resilient, and to help you gain the skills
to make conscious choices about your life and your future — instead of living life accidentally.